Layout Image
  • Home
  • Why WordPress?
    • Free Evaluation: Should you convert your site to WordPress?
  • Web Portfolio
  • Print Portfolio
  • Blog
  • Contact

Website Portfolio

Print Portfolio

Contact Girl Friday

Need more info or just want to ask a question? Send me an email!

Share my Site!

  • Bookmark on Delicious
  • Digg this post
  • Recommend on Facebook
  • Share on Linkedin

Archive for May 2008

Girl Friday’s Green Tips for Home and Office – April

by admin
May 26th, 2008

This month’s column will focus on Beauty Products…be a Green Queen! Did you know that Health and Beauty products need only 1 percent natural ingredients to be called “natural?” Darn it, me neither! And don’t get me started on the packaging! Geez, Louise! We CAN look gorgeous AND save the planet:

  • Speaking of natural ingredients: Items that claim to be organic on the label may not really be organic, since no official agency checks every product. Look for a USDA Organic seal, which means a product has been certified at least 95% organic.
  • The average woman swallows four pounds of liptick in a lifetime. Yuck! Time to search for lip color made from plant-derived ingredients instead of synthetic oils, paraffin and toxic dyes. Girl Friday uses only Jane Iredale make-up and lipsticks.
  • You know those lovely smelling “body wash” products and the nylon puff/sponge you apply it with in the shower? Don’t buy it anymore. Bar soap uses much less packaging (buy the paper-wrapped kind) and that silly sponge is made from non- biodegradable, petroleum-based nylon. Use a natural loofah or washcloth! Ah….much better…for you and Mother Earth.
  • A Girl Friday favorite ‘green’ company is Aveda. They are beauty industry leaders using post-consumer recycling in 89% of their packaging. And their plant-based beauty products are legendary; I LOVE their “Pure-fume” too!

Lastly, Girl Friday long ago threw away all of her expensive, department-store skincare products. They’re full of chemicals, cost a fortune and most are not earth-friendly! I now use a locally-made (Petaluma) line of skincare products called Bennedetta. Product ingredients are Certified Organic, made in small batches, and come in recyclable glass packages. One work: FAB. U. LOUS! Their Hydrating Elixir is the only product I use on my face as a moisturizer. It’s a WONDERFUL spray (nope, not a cream) that soaks right into your skin, is refreshing and cool, and smells good enough to drink. LOVE it! (And no, Girl Friday does not work for Bennedetta…she’s just a big fan!)

Categories Green Tips for Home and Office
Comments (0)

Girl Friday’s Green Tips for Home and Office – March

by admin
May 26th, 2008

GREEN Cleaning is just a new name for an old fashioned way of cleaning! Using products from your kitchen, you can can have a spotless home and be friendly to Mother Earth at the same time:

  • Place a small dish of vinegar beside the stove when cooking fish. It will absorb the odors.
  • Water from cooked pasta is filled with nutrients and starch, making it a great additive for house plants .
  • Used coffee grounds are high in nitrogen and can be worked into the soil around plants.
  • Eggshells are high in sulfur. Crush and mix into soil around plants.
  • Softening laundry Fill dispenser with 1/4 cup white vinegar to soften laundry without leaving odors.
  • Spray your garden tools with nonstick cooking spray each time you use them. The dirt will be easy to remove when you’re finished. In fact, it should fall right off.
  • Spray the front grill of your car with cooking spray before you hit the road. Bugs and grime will wash right off.

What to do with old computers and other e-waste?
Need to find a place to recycle your electronic waste such as computers, TVs, cell phones, etc? Go to this website at California Integrated Waste Management Board where you can search by county for facilities.

Categories Green Tips for Home and Office
Comments (1)

Girl Friday’s Green Tips for Home and Office – February

by admin
May 26th, 2008

Go paperless if you can! Girl Friday loves trees…well really, who doesn’t? So think before you print: could this be read or stored online instead? Can you email it or post it on-line rather than putting it in an envelope (more paper!) and paying for a stamp (more money!)? Here’s an idea: start an electronic newsletter!! Send me an email and ask me how: info@e-girlfriday.com

Leave a smaller footprint when you do print on paper: Did you know that the average U.S. office worker goes through 10,000 sheets of copy paper a year? Me neither!! WOW!

So why not be a smart cookie and make it a habit to print on both sides or use the back side of old documents for faxes, scrap paper, or drafts. I keep an empty file folder box under my desk, and recycle all 8 x 11″ paper (first I draw a line through the printed side). Then, when I need to print drafts for myself, I load the paper in the printer tray, printed side down, and print on the blank side! Nifty! And if you can, avoid color printing and print in draft mode whenever feasible.

ManDrowningInPapers.jpg Recycle toner and ink cartridges and buy remanufactured ones. According to Office Depot, each remanufactured toner cartridge “keeps approximately 2.5 pounds of metal and plastic out of landfills…and conserves about a half gallon of oil.” Gosh, I did NOT even know that!

When you receive unwanted catalogs, newsletters, magazines, or junk mail, request to be removed from the mailing list before you recycle the item. Use the Direct Marketing Association’s request form to remove yourself from their mailing list. The list is updated quarterly so it may take a while for you to see results.

Recycle everything you can!
Make it a habit…Just about any kind of paper you would encounter in an office, including fax paper, envelopes, and junk mail, can be recycled. So can your old cell phone, PDA, or pager.

Categories Green Tips for Home and Office
Comments (0)
Next Page »

San Francisco Bay Area:
See my local profile at Thumbtack:
I Convert Websites into WordPress Marketing Tools!

View Elaine Lucia's profile on LinkedIn

Facebook Like Box

Girl Friday Virtual Marketing Blog
Copyright © 2012 All Rights Reserved
iThemes Builder by iThemes
Powered by WordPress